New Initiative for Grad Students, Faculty and Staff to Get Moving
Join us for Let's Get Active: a series of engaging fitness classes and activities exclusively for Lakehead graduate students, faculty, and staff! Hosted by Athletics and Student Health and Wellness, these sessions are designed to promote physical health, mental well-being, and a sense of community within our campus.
Each class will offer a unique opportunity to engage in different forms of exercise, from yoga and bocce to strength training and outdoor adventures. Whether you're looking to destress, stay active, or try something new, there's something for everyone!
Sessions take place from 12 to 1 p.m. and vary from month to month, so find the fit for you!
- October 17- Spin Class
- November 14- Bocce/Boccia
- January 21- Modo Yoga Class
- February TBD- Skating
- March 18- Group Fitness Class
Details:
Who: Lakehead graduate students, faculty, and staff.
Cost: $5 per session to cover costs of instructors, equipment, or refreshments, depending on the activity.
Registration: Required for all classes. Spots are limited, so be sure to sign up early: https://luathletics.lakeheadu.ca/program/GetProgramDetails?courseId=0fcb8feb-ffb2-4d2d-b91e-d3f7d48d671d
Don’t miss this opportunity to invest in your well-being and connect with others in the Lakehead community!
