Mindful Meditation

Event Date: 
Wednesday, June 5, 2024 - 11:45am to 12:15pm EDT
Wednesday, June 12, 2024 - 11:45am to 12:15pm EDT
Wednesday, June 26, 2024 - 11:45am to 12:15pm EDT
Wednesday, July 3, 2024 - 11:45am to 12:15pm EDT
Wednesday, July 10, 2024 - 11:45am to 12:15pm EDT
Wednesday, July 17, 2024 - 11:45am to 12:15pm EDT
Wednesday, July 24, 2024 - 11:45am to 12:15pm EDT
Wednesday, July 31, 2024 - 11:45am to 12:15pm EDT
Wednesday, August 7, 2024 - 11:45am to 12:15pm EDT
Wednesday, August 14, 2024 - 11:45am to 12:15pm EDT
Wednesday, August 21, 2024 - 11:45am to 12:15pm EDT
Event Location: 
Student Health and Wellness Activity Room

Join Student Health and Wellness for live, counsellor-led mindful meditation sessions every Wednesday in our activity room. 

No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.

Open to all students, staff and faculty.