Mindful Meditation
Event Date:
Wednesday, September 18, 2024 - 11:15am to 11:45am EDT
Thursday, September 19, 2024 - 11:15am to 11:45am EDT
Wednesday, September 25, 2024 - 11:15am to 11:45am EDT
Thursday, September 26, 2024 - 11:15am to 11:45am EDT
Wednesday, October 2, 2024 - 11:15am to 11:45am EDT
Thursday, October 3, 2024 - 11:15am to 11:45am EDT
Wednesday, October 9, 2024 - 11:15am to 11:45am EDT
Thursday, October 10, 2024 - 11:15am to 11:45am EDT
Thursday, October 17, 2024 - 11:15am to 11:45am EDT
Wednesday, October 23, 2024 - 11:15am to 11:45am EDT
Thursday, October 24, 2024 - 11:15am to 11:45am EDT
Wednesday, October 30, 2024 - 11:15am to 11:45am EDT
Thursday, October 31, 2024 - 11:15am to 11:45am EDT
Wednesday, November 6, 2024 - 11:15am to 11:45am EST
Thursday, November 7, 2024 - 11:15am to 11:45am EST
Wednesday, November 13, 2024 - 11:15am to 11:45am EST
Thursday, November 14, 2024 - 11:15am to 11:45am EST
Wednesday, November 20, 2024 - 11:15am to 11:45am EST
Thursday, November 21, 2024 - 11:15am to 11:45am EST
Wednesday, November 27, 2024 - 11:15am to 11:45am EST
Thursday, November 28, 2024 - 11:15am to 11:45am EST
Wednesday, December 4, 2024 - 11:15am to 11:45am EST
Thursday, December 5, 2024 - 11:15am to 11:45am EST
Thursday, December 12, 2024 - 11:15am to 11:45am EST
Wednesday, January 8, 2025 - 11:15am to 11:45am EST
Thursday, January 9, 2025 - 11:15am to 11:45am EST
Wednesday, January 15, 2025 - 11:15am to 11:45am EST
Thursday, January 16, 2025 - 11:15am to 11:45am EST
Wednesday, January 22, 2025 - 11:15am to 11:45am EST
Thursday, January 23, 2025 - 11:15am to 11:45am EST
Wednesday, January 29, 2025 - 11:15am to 11:45am EST
Thursday, January 30, 2025 - 11:15am to 11:45am EST
Wednesday, February 5, 2025 - 11:15am to 11:45am EST
Thursday, February 6, 2025 - 11:15am to 11:45am EST
Wednesday, February 12, 2025 - 11:15am to 11:45am EST
Thursday, February 13, 2025 - 11:15am to 11:45am EST
Wednesday, February 19, 2025 - 11:15am to 11:45am EST
Thursday, February 20, 2025 - 11:15am to 11:45am EST
Wednesday, February 26, 2025 - 11:15am to 11:45am EST
Thursday, February 27, 2025 - 11:15am to 11:45am EST
Wednesday, March 5, 2025 - 11:15am to 11:45am EST
Thursday, March 6, 2025 - 11:15am to 11:45am EST
Wednesday, March 12, 2025 - 11:15am to 11:45am EDT
Thursday, March 13, 2025 - 11:15am to 11:45am EDT
Wednesday, March 19, 2025 - 11:15am to 11:45am EDT
Thursday, March 20, 2025 - 11:15am to 11:45am EDT
Wednesday, March 26, 2025 - 11:15am to 11:45am EDT
Thursday, March 27, 2025 - 11:15am to 11:45am EDT
Wednesday, April 2, 2025 - 11:15am to 11:45am EDT
Thursday, April 3, 2025 - 11:15am to 11:45am EDT
Wednesday, April 9, 2025 - 11:15am to 11:45am EDT
Thursday, April 10, 2025 - 11:15am to 11:45am EDT
Wednesday, April 16, 2025 - 11:15am to 11:45am EDT
Thursday, April 17, 2025 - 11:15am to 11:45am EDT
Event Location:
SHW Activity Room
Join Student Health and Wellness for live, counsellor-led mindful meditation sessions every Wednesday in our activity room.
No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.