Take10: Healthy Eating and Meal Prep

Join staff from Student Health & Wellness outside the Main Cafeteria on November 20th between 11am and 1pm to learn some practical nutrition tips that you can implement this month to help you have more energy and stay healthy as you work towards wrapping up the semester. We’ll be sharing a healthy snack, along with some of our favorite recipes, healthy eating strategies, and tips regarding mindful eating!
It can often be a challenge to take a minute to ourselves, so why not make self-care a habit and Take10.