Take a mindful break and join us for an engaging Lunch & Learn exploring the healing power of art psychotherapy. This interactive session introduces how creative expression can support mental health, emotional awareness, and stress management in everyday life.

Led by Brooke Kalverda (an Art Psychotherapy Student at the Canadian International Institute of Art Therapy), you’ll learn the basics of art psychotherapy, how it’s used in therapeutic settings, and why creativity can be a powerful tool for self-reflection and well-being. Participants will also take part in a brief, guided art activity designed to encourage relaxation and insight; no artistic skill or experience is needed. Brooke is also taking on student clients as part of her clinical placement at the Lakehead Wellness Centre, so this is a great opportunity to learn about referrals and how to get connected!

Bring your curiosity and an open mind. Whether you’re a student, staff member, or simply interested in mental wellness, this session offers a welcoming space to learn, reflect, and connect through creativity. All materials provided. Lunch will also be provided! Registration is required so we know how much food to get and dietary needs. Register here.

This event is open to students, staff, and faculty.

Join Dr Tina, Naturopathic Doctor, to learn how to level up your ramen with fun toppings and easy flavour tricks!

This event is open to students only.

Find Wolfie hiding around campus throughout the week, and bring him back to security to claim your prize! Wolfie will be hiding around Heritage Place and 500 University Avenue.

Open to students only.

Crochet with Kim is back! Join Kim in the Education Library and learn how to crochet a coaster. No experience necessary, yarn and hooks will be provided. 

All fibre arts are welcome, so please feel free to bring your own projects and join us to hang out and chat.

This event is open to students, staff, and faculty.

As part of Thrive Week,  Student Health and Wellness is offering safeTALK to all Lakehead students, faculty and staff.

safeTALK is a 4-hour, in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.

Participants will receive a certificate of completion. Registration is required to participate. Space is limited. Register Here

Open to students, faculty, and staff.

Drop by Simcoe Hall for Rock Painting! Relax, unwind, and create your own rocking masterpiece! 

All supplies will be provided. 

This event is open to students, staff, and faculty.

Drop by Simcoe Hall for the cutest kind of stress relief! The St. John Ambulance Therapy Dogs are back and sweeter than ever! Come say hello and give them some snuggles!

This event is open to students, staff, and faculty. 

Fuel your day at Breakfast Bar! Drop by to build your own yogurt parfait and learn about cost-effective healthy eating strategies.

This event is open to students only.

Drop by Heritage Place for the cutest kind of stress relief! The St. John Ambulance Therapy Dogs are back and sweeter than ever! Come say hello and give them some snuggles!

This event is open to students, staff, and faculty.