Find out how you can break sweat on campus with Student Health and Wellness and Campus Rec!
Learn about the fitness and intramural offerings on campus, meet reps from Lakehead club sports teams and student clubs, and find out about the jobs that are available within Athletics.
Join Student Health and Wellness for a real snooze fest- learn about your sleep chronotype, build your own sleep tool kit and get valuable insights and practical tips on how you can sleep your way to success this school year.
Have you been wanting to start meditating but aren’t sure where to start? Student Health and Wellness is offering an email-based, 6-week Introduction to Meditation program. Each week, you will get advice, resources and mindfulness practices to try.
The first email will be sent out on June 7th.
Open to students, staff and faculty.
As staff and faculty, you are often the first to recognize that a student is in distress so it is important that you feel equipped to identify these behaviours and also understand how you can help. The Supporting Students in Distress Guide and accompanying workshop outline the various levels of distress and the resources you can provide for a student in each level of distress. We will also cover available supports in various areas, both on and off-campus including Counselling and Wellness, Academic Services, Disability Services, Legal and Conduct, and Community Supports.
Registration required. Those who register will receive a recording of the event if unable to attend live. Grad students are welcome.
Crisis Prevention Institute: Verbal Intervention (formerly Prepare Training Foundations Course)® (4 hours)
The Verbal Intervention Training is a half-day (4-hour), activity-based training that provides you with the skills and practice to safely recognize and respond to everyday crisis situations.
Registration is required.
safeTALK is a 4-hour, in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.
Through presentations, audiovisuals, small group discussion and scenario practice, you will learn a 4-step TALK model and practical steps to help activate a suicide alert that connects people having thoughts of suicide with more specialized intervention care and relevant resources.
All participants will receive a learning booklet, resources and a Certificate of Completion.
Registration is required, space is limited.
Join TalkCampus for a session on resilience in studying!
Free soup for students experiencing food insecurity, sponsored by Aramark.
Free lunch for students experiencing food insecurity every Tuesday at noon.
LUSU Food Resource Centre is offering a free breakfast program for students experiencing food insecurity on Mondays and Wednesdays
