Thrive Week - Bell Let's Talk Activities

Event Date: 
Wednesday, January 29, 2020 - 10:00am EST
Event Location: 
Cafeteria
Event Fee: 
FREE
Event Contact Name: 
Student Health & Wellness
Event Contact Phone: 
705-330-4008 x 2116
Event Contact E-mail: 

TB Skin Test

Event Date: 
Tuesday, June 30, 2020 - 9:30am to 12:30pm EDT
Thursday, July 2, 2020 - 9:30am to 12:30pm EDT
Event Location: 
Student Health and Wellness

Need a TB test? Student Health and Wellness is offering a FREE skin test clinic. TB Injections on Tuesday, TB reads on Thursday between 9:30 a.m. to 12:30 p.m. Students must be available for both days.

Limited spots available, call 807-343-8361 or email health@lakeheadu.ca to book your appointment.

WellU Wednesday: The Anxious Response

Event Date: 
Wednesday, June 24, 2020 - 1:00pm to 1:30pm EDT
Event Location: 
zoom

Student Health and Wellness presents WellU Wednesdays- a series of live, workshops led by one of our counsellors every Wednesday in June.

Learn more about your mental well-being and coping strategies. 

Register here

WellU Wednesday: Coping with Loneliness

Event Date: 
Wednesday, June 17, 2020 - 1:00pm to 1:30pm EDT
Event Location: 
Zoom

Student Health and Wellness presents WellU Wednesdays- a series of live, workshops led by one of our counsellors every Wednesday in June.

Learn more about your mental well-being and coping strategies. 

Register here

WellU Wednesday: Procrastination

Event Date: 
Wednesday, June 10, 2020 - 1:00pm to 1:30pm EDT
Event Location: 
zoom

Student Health and Wellness presents WellU Wednesdays - a series of live workshops led by one of our counsellors every Wednesday in June.

 Learn more about your mental well-being and coping strategies. 

Register here

 

TB Skin Test Clinic

Event Date: 
Tuesday, June 9, 2020 - 9:30am to 12:30pm EDT
Thursday, June 11, 2020 - 9:30am to 12:30pm EDT
Event Location: 
Student Health and Wellness, Prettie Residence

Need a TB test? Student Health and Wellness is offering a FREE skin test clinic next week. TB Injections on Tuesday, TB reads on Thursday between 9:30 am-12:30 pm. Students must be available for both days.
Limited spots available, call 343-8361 or email health@lakeheadu.ca to book your appointment.

National Health and Fitness Day

Event Date: 
Saturday, June 6, 2020 - 9:00am EDT
Event Location: 
Online

Student Health and Wellness has collaborated with Campus Rec, ActiveU, the school of Kinesiology, and the Lakehead Dance Team to celebrate National Health and Fitness Day virtually. Join a class via Instagram live or check out @lakeheadlife social media for wellness tips!

All Day- ActiveU Alphabet Fitness Activity https://www.instagram.com/activeu.lu/

9am-Yoga with Jenna https://www.instagram.com/thunderwolvesor/

10am-Fitness with Gillian https://www.instagram.com/lakeheadcampusrec/

11am- Get moving with Kine https://www.instagram.com/lakeheadlife/

12pm- Dance Tutorial with the Lakehead Dance team https://www.instagram.com/lu_danceteam/

 

WellU Wednesday: Managing Stress Mindfully

Event Date: 
Wednesday, June 3, 2020 - 1:00pm to 1:30pm EDT
Event Location: 
Zoom

Student Health and Wellness presents WellU Wednesdays- a series of live, workshops led by one of our counsellors every Wednesday in June.

 Learn more about your mental well-being and coping strategies. 

Register here

Mindful Meditation

Event Date: 
Thursday, April 2, 2020 - 1:00pm EDT
Thursday, April 9, 2020 - 1:00pm EDT
Thursday, April 16, 2020 - 1:00pm EDT
Thursday, April 23, 2020 - 1:00pm EDT
Thursday, April 30, 2020 - 1:00pm EDT
Thursday, May 7, 2020 - 1:00pm EDT
Thursday, May 14, 2020 - 1:00pm EDT
Thursday, May 21, 2020 - 1:00pm EDT
Thursday, May 28, 2020 - 1:00pm EDT
Thursday, June 4, 2020 - 1:00pm EDT
Thursday, June 11, 2020 - 1:00pm EDT
Thursday, June 18, 2020 - 1:00pm EDT
Thursday, June 25, 2020 - 1:00pm EDT
Event Location: 
Zoom

Join Student Health and Wellness for a live, counsellor led meditation session via zoom every Thursday for the month of April at 1pm. No experience necessary.

 

Join Zoom Meeting
https://lakeheadu.zoom.us/j/407754481
Meeting ID: 407 754 481

Want a reminder? Sign up https://docs.google.com/forms/d/e/1FAIpQLSd6V4aq-aho0cemH15l2TDss0YsHAMgY3bfJf5WiTQOzEdeEw/viewform

 

May Thunderwolves Activity Challenge

Event Date: 
Monday, May 4, 2020 - 8:00am to 3:00pm EDT
Monday, May 11, 2020 - 8:00am to 3:00pm EDT
Monday, May 18, 2020 - 8:00am to 3:00pm EDT
Monday, May 25, 2020 - 8:00am to 3:00pm EDT
Event Location: 
Online

THUNDERWOLVES ACTIVITY CHALLENGE

Presented by Student Health and Wellness & Campus Rec! Thunderwolves Activity Challenge is a challenge to help motivate you to keep moving! Compete in weekly & monthly competitions against the Lakehead community to see who can get the most steps (and win some great prizes!)

Who can participate

  • Any Lakehead students, faculty, or staff!

Why should I participate?

  • There will be prizes for all of our weekly winners, as well as monthly! Stay tuned to our social media channels (@LakeheadCR, @luorpeerwellness and @lakeheadlife) for prize updates

When does it start?

  • The first weekly challenge will begin on May 1st. Winners will be announced after each week in May, which runs Mon-Sun.
  • A monthly winner will also be announced at the end of May!

How do I participate?

Important things to note:

Count.it works with a variety of fitness trackers/apps, Including Fitbit, Garmin, Misfit, Apple Watch, Google Fit, RunKeeper, Strava, and Apple Health

There is currently only an app developed for Apple users, but Android users can still access everything on the website!

For complete rules and guidelines- visit thunderwolves.ca/events

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