Hygge (hoo-gah) represents the Danish art of surviving winter through coziness, friends, and living well, so come experience the warmth and inspiration with the Student Health and Wellness Peer Wellness Educators!
Cozy up around our fireplace, have a hot drink, indulge in some baked goods and unplug while colouring, doing a puzzle, or petting a puppy!
Have a plan this St. Patty's day! Stop by for some tips, trivia and prizes with the Student Health and Wellness Peer Educators.
Drop in at the new career zone and visit the St. John's Ambulance therapy dogs.
Chlamydia and gonorrhea are STI’s that can go unnoticed as often they don’t cause symptoms. Here’s your chance, Lakehead University students, to learn more about these common STI’s. Grab a slice and get tested!
TBDHU Public Health Nurses, in partnership with LU Student Health and Wellness & LUNA, is hosting free & confidential STI testing on Feb 5th from 1:30-3:30 pm in the Bartley Residence at LU.
Join the conversation and end the stigma surrounding mental health. Fill out a conversation bubble, post a selfie, and take part in the some stress-busting activities, including with therapy dogs, a conversation wall, and more!
Jack.org is on campus!
Jack trains and empowers young people to be leaders and revolutionize mental health across the country. Their speaker series JackTalks, are mental health presentations delivered by young people to young people. A trained and certified speaker will share a personal story to inspire, engage, educate and equip Lakehead students to look out to for themselves and their peers.
The Refresh Sleep program aims to provide students with the skills and strategies to achieve more restful nights.
When you join the Refresh Sleep program, you will receive a weekly email for eight weeks that has an attached PDF with important information and tips that have been proven to help improve sleep. Students are encouraged to spend at least thirty minutes per week with the program information. The materials include information about:
Bell Let's Talk activities are open for students, faculty & staff.
Gentle Mindfulness Based Yoga for Beginners
