Come and join Student Health & Wellness for a game of Sexual Health Bingo, which we will be geared towards breaking down the stigma surrounding all things sex and masturbation! There will be sexual health prizes for the winners! Let’s talk about sex!
All are welcome! No registration is required.
Stop by Simcoe Hall to pick up a journalling kit as part of Student Health and Wellness' Love week. Each kit includes a journal, writing tools and an intro guide to journalling as self-care.
Keeping a record of personal thoughts and feelings is particularly helpful in supporting mental health:
See the rest of the week's events at www.lakeheadu.ca/shw-events.
Show yourself some love this Valentine's Day! Pick up an affirmation flower and a sweet treat brought to you by Student Health and Wellness to Kick off our Love week! Take a few minutes to decorate and write some Valentine's Day cards for your friends and loved ones.
Expressing gratitude can help people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
See the rest of the week's events at www.lakeheadu.ca/shw-events.
Show yourself some love this Valentine's Day! Pick up an affirmation flower and a sweet treat brought to you by Student Health and Wellness to Kick off our Love week! Take a few minutes to decorate and write some Valentine's Day cards for your friends and loved ones.
Expressing gratitude can help people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
See the rest of the week's events at www.lakeheadu.ca/shw-events.
Stop by the Student Health and Wellness table located in Simcoe Hall February 7th from 1-3 pm to learn about Safer Sex, Healthy Relationships and find out about local sexual health resources available to you. Getting tested and knowing your status is critical in protecting yourself and your sexual partners.
It can often be a challenge to take a minute to ourselves, so why not make self-care a habit and Take10.
What better way to let someone know you are grateful for their presence in your life than with a hand made Valentine's Day card? Stop by Simcoe Hall and make and decorate cards with your Peer Wellness Team and show your appreciation to someone. Calligraphy lessons will be available if you would like to make your card look extra fancy and learn a new skill that promotes relaxation and presence.
The cutest kind of stress relief is back on campus!
St. John Ambulance Therapy dogs Wilson and Grace will be visiting Simcoe Hall from 1-2 pm on Tuesday March 28th.
The cutest kind of stress relief is back on campus!
St. John Ambulance Therapy dogs will be visiting Heritage Place and Simcoe Hall from 1-2 pm on Tuesday February 28th.
Join Student Health and Wellness to learn some simple mindfulness practices you can use in daily life. Even a few mindful minutes can help you let go of negativity, slow down racing throughs, and calm both your body and mind.
Self-care is important. Why not make it a habit to Take10?
Contact orluwell@lakeheadu.ca for more information.
The cutest kind of stress relief is back on campus!
Join Therapy Dogs from St. John Ambulance in the Simcoe Hall Learning Commons from 1 - 2PM on Tuesday February 28th for some exam stress relief!
Contact orluwell@lakeheadu.ca with any questions.
